Six courses that cover what adults actually use
Each course in the curriculum starts from the situations learners meet at home: a blank desktop, a new phone, a suspicious email, a bank form. Lessons are short and built on repeated practice. You can begin with the topic that worries you most and move on whenever you feel ready.
Computer Basics for Adults
Learn the mouse, keyboard, files, folders and everyday programs from a blank desktop.
Smartphones Made Simple
Set up and use a smartphone for calls, messages, photos, maps and useful apps.
AI Tools for Everyday Life
Try AI assistants for writing, planning and research, and learn where they can go wrong.
Internet Safety Essentials
Spot scam emails, build strong passwords and protect your accounts and personal details.
Digital Communication Skills
Write clear emails, join video calls and message family and friends with confidence.
Everyday Technology Explained
Understand online banking, e-forms, streaming and other digital services used daily.
Not sure where to begin? The full curriculum page describes every course in order, with the practice activities and what you can expect to be able to do afterwards.
CurriculumWhat you need to bring, and what you do not
Valley Digital courses are written for people who have little or no experience. There is no exam to pass and no pressure to keep up with anyone else. A few simple things make the lessons more comfortable from the first day.
No experience required
Every course assumes you are starting from the beginning. If you have never used a mouse, or find your phone confusing, the lessons begin with the very first step and explain each term in plain words before using it.
A device to practise on
You will learn best with a computer, tablet or smartphone in front of you. It does not need to be new or fast. Lessons work on common devices, and practice is done on your own equipment so the habits carry over.
A little time, often
Lessons are short so they fit into a quiet part of the day. Many learners do one lesson in the morning and repeat the exercise later in the week. Slow, regular practice tends to stick better than long sessions.
A reliable internet connection
The courses are online, so you need a steady connection at home or at a place you can sit comfortably, such as a library. Video lessons play on any ordinary connection, and reading guides can be printed if you prefer paper.
Someone to ask, if you like
Some learners enjoy having a friend or family member nearby, though it is not necessary. The lessons are designed so you can work alone, pause when you need to and return to a step as many times as you wish.
Curiosity and patience
Mistakes are part of learning, and nothing you click in a practice exercise will break your device. If you are willing to try, repeat and take your time, you already have what the courses ask of you.